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2022 Race Schedule
Right on target – it’s December and my 2022 Race Plan is complete. Here it is: 2022 Race Schedule As of today: happy, healthy, ready to get on it. A dose of reality: while I’m positive and energetic...
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2022 Goals & Dreams
I had this image in my journal at the beginning of the year and for the most part I followed these principles. Experiencing Joy. So much this year brought me joy: travel, adventure, triathlon,...
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Leadville Training Update
I’m signed up for the Leadville series: marathon, 50M and 100M, and training is going pretty well: Red=BadYellow = Not Bad/Not GoodGreen=Good Not 100% green but I will take it for a win. It’s been...
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Training Update – It’s Going to be a Big Week
This week is big miles. It’s starting out pretty decent: Total miles this week: 54. Monday’s run was half trail and half pavement. It was pure joy running on packed snow in the woods and not seeing...
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Training Update – It’s Cold
It was a good week. The weather was cold, snowy and windy. But I did every training session: All Green All Green! Total Miles: 54 Next week is even harder. 61 miles. Monday and Tuesday back to back...
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And the hits keep coming
Out for the count. 5 days of no running and laying on the sofa. Flu symptoms, negative COVID test I’m never sick. Keeping me company on the sofa. All my cold medicine expired since I haven’t been...
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Leadville Training, There are No Ideal Conditions
I’m officially registered for the Leadville 50 and Leadville 100 for 2023. This is my final attempt to finish Leadville 100 and get the buckle. In 2019 I spent all my free time training for Leadville....
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November, My Favorite Month in Tennessee
November did turn out to be the best month in Tennessee as I predicted in my earlier post. I really like hiking when you can see the landscape around you, and see what is coming around the turns in...
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2023 Races and Events – It’s going to be epic
2023 is going to be an epic year of training, racing and traveling. I like having big goals and big dreams. But they also completely stress me out. I have moments of pure panic that it’s never going...
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Colorado trip: Keystone, Leadville, Granby, Steamboat
First stop in Colorado after arriving in Denver was to drive through Rocky Mountain National Park. I followed the rules and bought a timed entry. Based on flight arrival and drive time I purchased...
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